Nutrition guidance for children – what is it and how does it work?


What is Nutritional Guidance for Children?

Food is fundamental to our health and wellbeing, so it is important we have a good understanding of where our food comes from, what we eat, where we eat and what factors affect our food choices. Good nutrition can contribute to quality of life, help to maintain healthy body weight, protect against infections, and reduce the risk of chronic diseases and early death. Helping the body recover from malnutrition is a significant step towards helping the child build his/her immune system and fight the effects of abuse and trauma. This could include stress, depression, fatigue, low self-esteem, problems with body image and so forth.

How does it work?

Health and nutrition guidance is used in conjunction with other therapies to help guide the individual to maximise nutritional well-being, thus optimising their overall health and wellbeing. By providing children with the nutrients that their bodies need to grow, they are able to develop and reach their physical and mental potential. Alternatively, poor food choices and unhealthy eating habits adopted during childhood can lead to a range of diseases and health related problems in later life.

The Wishing Well foundation

The Wishing Well was established in 2010 to offer children in out-of-home care, such as foster care and residential care, a range of healing and treatment options usually not accessible as a free therapy in mainstream health.

The Wishing Well raises funds to enable children and young people to access developmentally-appropriate and trauma-informed treatments shown to be highly effective in dealing with severe trauma and neglect. These therapies respond to the unique needs of each child and young person.

The Wishing Well is a not-for-profit incorporated charity organisation, established and managed by people seeking to improve outcomes for children and young people in out-of-home care and their families. The Wishing Well recognises the importance of the act of giving. We recognise the significance of the participation of community members and all donations are most appreciated.

The Wishing Well operates ethically, effectively and empathically with a view to achieving quality outcomes and a satisfying working environment.

Support the Wishing Well

The Wishing Well uses its funds to help children in need access all manners of developmentally-appropriate and trauma-informed treatments. The Wishing Well takes referrals for any child/young person in out-of-home care in NSW.  Applications are assessed by qualified personnel and on a case-by-case basis.  The decision to fund an application is affected by the following:

  • Funding availability
  • The support the child/young person has to access the proposed therapies
  • The capacity and willingness of the Carer Household to support the child/young person
  • Assessment, which recommends and supports the proposed therapy as relevant to meeting the particular needs of the child/young person


The Wishing Well gratefully receives donations, funding and resources through bequests, corporate partnerships, fundraising events, grants, online donations and other fund raising activities. Money donated to The Wishing Well enables traumatised children access to healing therapies. Please see our website for more information:



Tags: , , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

<span>%d</span> bloggers like this: