Relationships; tips for building strong family relationships
There are so many reasons why a strong family relationship is not just beneficial to parents, but also to children and teenagers. Good family relationships make children feel secure and loved, which in turn helps their brains to develop. Strong family relationships can also help to overcome difficulties with children’s eating, sleeping, learning and behaviours, and will make it easier for families to solve problems and resolve conflict. It can help you and your children respect differences of opinion as your children develop more independence, and gives children the skills they need to build healthy relationships of their own.
Some ways that you can improve family relationships include;
1] Spending quality time together. This can include routine family dinners where you all get to chat about your day and catch up on any news, or going on holidays and car trips together. One-on-one time with each child is important for building strong relationships with your children, as is spending quality time with your partner if you have one.
2] Positive communication methods. Positive communication is key to creating and building strong family relationships. Make time to listen to each other, listen without judgement, and be open with expressing your own thoughts and feelings. Show appreciation, love and encouragement through positive words and affection, and encourage each other with praise.
The Wishing Well foundation
The Wishing Well was established in 2010 to offer children in out-of-home care, such as foster care and residential care, a range of healing and treatment options usually not accessible as a free therapy in mainstream health.
The Wishing Well raises funds to enable children and young people to access developmentally-appropriate and trauma-informed treatments shown to be highly effective in dealing with severe trauma and neglect. These therapies respond to the unique needs of each child and young person.
The Wishing Well is a not-for-profit incorporated charity organisation, established and managed by people seeking to improve outcomes for children and young people in out-of-home care and their families. The Wishing Well recognises the importance of the act of giving. We recognise the significance of the participation of community members and all donations are most appreciated.
The Wishing Well operates ethically, effectively and empathically with a view to achieving quality outcomes and a satisfying working environment.
Support the Wishing Well
The Wishing Well uses its funds to help children in need access all manners of developmentally-appropriate and trauma-informed treatments. The Wishing Well takes referrals for any child/young person in out-of-home care in NSW. Applications are assessed by qualified personnel and on a case-by-case basis. The decision to fund an application is affected by the following:
- Funding availability
- The support the child/young person has to access the proposed therapies
- The capacity and willingness of the Carer Household to support the child/young person
- Assessment, which recommends and supports the proposed therapy as relevant to meeting the particular needs of the child/young person
The Wishing Well gratefully receives donations, funding and resources through bequests, corporate partnerships, fundraising events, grants, online donations and other fund raising activities. Money donated to The Wishing Well enables traumatised children access to healing therapies. Please see our website for more information: